Pea History
Field Pea, a legume, is native to Southwest Asia and were among the first crops cultivated by man.
Nutrients
High levels of beta-carotene ( think eye health) which our bodies turn in to vitamin A! Vitamins B6 and C. Minerals such as magnesium and phosphorus, as well as folate which is an essential building block for our bodies!
Flavor profile
Tenderly crisp and sweet, slightly milder than whole peas with a malt- like hint of nut. !
Culinary Use
Toss some in your veggie sauté, create a healthier soup by combining with frozen green peas and veggie broth, chop and add to your salad, smoothie, omelet or sandwich. For a Polynesian twist, sauté with pineapple and mix with rice.
Store-Can rinse, pat dry and layer with a paper towel in an airtight container.