CCF Sampler

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Our CCF Sampler is great for snacking, smoothies, salads and much more!

The CCF Sampler is composed of Pea, Broccoli, Sunflower, and Radish microgreens.
These are four of the most nutritional varieties offered. The enzymes each one
produces help activate every cell that supports the immune system as well as assist in
promoting diverse, healthy gut bacteria- improving one's ability to fight disease.
Sunflower boasts the most balanced source of essential amino acids, helping to repair
muscle tissue and aid in enzymatic functions in the body. Crunchy, tangy, nutty
sunflower is a perfect snack all by itself or you can add it to smoothies, salads, wraps
and soups.
Pea Microgreens are another powerhouse to health. One cup of these softly curling
sweet stems has 2 gm of protein, 3 gm fiber, vitamins A, B1, B2, B3, B6, C (50% of
RDA), Calcium and Iron. Their flavor profile is said to be a bit milder than a pea, but still
offers hints of fresh peas. Similar to all microgreens, they can be tossed in a salad,
added to smoothies, used to top pasta dishes or included in stir fries (add a little garlic
and green onion!)
Radish Microgreens offer amazing health benefits! They are a natural diuretic, anti-
fungal, anti bacterial, anti-inflammatory, contribute to blood purification, soothe the
digestive system and more. Vitamins include B1, B6 and C. Minerals included in these
colorful veggies include zinc, potassium, folate, manganese, copper, sodium,
phosphorus, magnesium, iron and more. As far as taste goes- radish offers a sweet to
hot (peppery) taste bud experience. These can be blended into a sauce, tossed on your
avocado toast or wrapped in a tortilla- any dish that can be embellished with an extra
Broccoli Microgreens also contain many of the same nutrients, vitamins and enzymes
that the others do. The one standout in Broccoli is Sulforaphane. Sulforaphane is
considered a clinically relevant nutraceutical in the prevention and treatment of chronic
disease. It has been shown to have anti-cancer properties, anti-aging,
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